{"product_id":"dopamine-nation-why-our-addiction-to-pleasure-is-causing-us-pain","title":"Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain by Dr Anna Lembke","description":"\u003cp\u003e\u003cspan\u003eWe are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDopamine Nation\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003epsychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Headline","offers":[{"title":"Default Title","offer_id":60279799382350,"sku":"SNG7945","price":28.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9022\/5486\/files\/91J6YQt5ggL.jpg?v=1785590403","url":"https:\/\/narcomics.net\/products\/dopamine-nation-why-our-addiction-to-pleasure-is-causing-us-pain","provider":"Narcomics","version":"1.0","type":"link"}