{"product_id":"caroline-dooner-the-fuck-it-diet-9838","title":"The F*ck It Diet By Caroline Dooner - Eating Should Be Easy","description":"\u003cp\u003e\u003cstrong\u003eThe F*ck It Diet By Caroline Dooner - Eating Should Be Easy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ethe fuck it diet\u003c\/p\u003e\u003cp\u003eThe anti-diet bible that calls time's up to poisonous beliefs about food; weight and worth. DIETING DOESN'T WORK Not long term. In fact; our bodies are hardwired against it. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBut each time our diets fail; instead of considering that maybe our ridiculously low-carb diet is the problem; we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live; and it isn't even working. So f*ck it. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eCaroline Dooner tackles the inherent flaws of dieting and diet culture; and offers readers a simple path to healing their physical; emotional; and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTrust that your body knows what it is doing. Oh; and don't forget to rest; breathe; and be kind to yourself. Irreverent and empowering; The F*ck It Diet is call to arms for anyone who feels guilt or pain over food; weight; or their body. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIt's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":60279886905678,"sku":"SNW5651","price":28.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9022\/5486\/files\/image_135759.jpg?v=1785591202","url":"https:\/\/narcomics.net\/products\/caroline-dooner-the-fuck-it-diet-9838","provider":"Narcomics","version":"1.0","type":"link"}